Joyful celebrations won’t be complete without at least one of these Conti’s signature dishes; Mango Bravo cake, Baked Salmon, and savory pies. Their distinct luscious green logo has always found its way into our homes, offices, events, and schools.   What once started as a small family restaurant, now flourished into a well-loved heritage brand, elevating the palate and dining experience of many Filipinos. Best of all, the excellent taste, quality, and service never fail to delight us. Conti’s has consistently been there with us in many of our celebrations throughout the years. Flashbacks of precious memories come with every...

During the pandemic outbreak, we were reminded to take better care of our bodies. Aside from the additional safety precautions to avoid further spread of the virus, we were encouraged to stay healthy at all times in order to help boost our immune systems.   Among all the reminders, there was one that was frequently mentioned — that is, to keep hydrated. Having safe and clean drinking water is a right that every person has, but not everyone has the privilege to get it. As explained by the UN General Assembly (UNGA) in an article from Inquirer.net:      ...

Spiral Manila’s The Food Truck, Spiral, and Sunset Bar reopened last October 1, 2021 in celebration of Sofitel Manila’s 45th Anniversary. Known as the flagship restaurant of Sofitel, Spiral Manila opened its table for more mouthwatering menu and discount offers. Book for 4, Dine for 5 is a limited offer by Spiral restaurant and al fresco dining destination The Food Truck between October 1 to 30, 2021. Dining out in grandeur and be served by world class chefs is a much awaited experience. For lunch, dinner and Sunday brunch, Spiral is open. Catering a world class menu, rates are set...

Water plays an important part of our daily lives and it is vital to our body in many ways. As the pandemic continues, we are constantly reminded to take care of our health. So staying fit, eating healthy, and drinking more water is essential. In some areas, people often neglect the quality of water they drink because they don’t have access to potable water. Families carelessly drink water from unsafe water sources without knowing what it can do to them and to their children’s health. They rely on these water sources that leads to infectious diseases and other health risks....

Staple canned sardines have and will always be present in every Filipino household because of its affordable price and convenience. Although always looked down upon by some people, sardines are surprisingly one of the healthiest food that you can easily get your hands on. According to Dr. Willie T. Ong from his Philippine Star article “Are sardines healthy? You bet!”: Some people look down on the lowly sardines. It’s cheap, it’s canned, and it’s the poor man’s diet. Hence, it’s easy to conclude that sardines are not healthy for you. However, medical and nutrition experts agree that such is not...