How are you ladies doing during this quarantine season?
Whether you're busy with working from home or starting a new online business, we are aware that we are living in unusual and uncertain times. We are staying at home for a reason, and that is, to keep safe and stop the spread of the virus. It's important to take care of yourself as much as you take care of others around you.
Here are 5 ways on how to look and feel your best inside-out during your stay at home. We hope this can boost your mood and help you feel beautiful too:
- Hydrate yourself
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Don't forget to drink water throughout the course of your day! This helps you stay awake as you do your daily tasks while working from home. It also keeps your skin healthy while cleansing your body.
- Moisturize
Your skin can get dry even if you're indoors, especially if the weather is warm and humid. Have a good facial moisturizer on hand to keep your face soft to the touch. If you feel like it, you can indulge your whole body with nice-scented body lotion after bathing.
- Dress up and makeup
Who among you missed putting on make-up and dressing up? Raise your hand! It doesn't hurt to fix yourself every now and then, even if it's only putting on your lipstick. Whether you want a red lip for that sexy look or a pink shade when you're feeling sweet, makeup can surely boost your confidence and helps you feel good about yourself.
If you like, you can go the extra mile and dress up if you want! Put on something comfy but chic as you prepare for a full day working at home.
- Get enough sleep
It's tempting to pull an all-nighter as you do a Netflix marathon watching K-dramas, series, or movies. But don't forget to give the sleep your body deserves. A good night's sleep for 7-8 hours can recharge your body and mind. Do your best to make sleeping on time a habit, and your body will surely thank you for this.
- Get moving!
According to Elle Woods from the movie "Legally Blonde", "Exercise gives you endorphins. Endorphins make you happy." Exercise can definitely give you a good sweat as you work out those extra pounds and shoo away the bad vibes!
With so many work-out tutorials, now's the time to exercise and feel good. If you're more into some quiet time, you can check out ways to meditate. Both activities are great for your overall body and soul wellness.
We hope these ways can help you feel in charge of yourself. Start looking out for yourself today, even if you only do one of the tips mentioned. Feeling beautiful and confident starts from within.